Eye Doctor In Rajapalayam, ICL Surgeons In Rajapalayam

[et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”rgba(0,0,0,0.09)” background_image=”https://dranileye.com/wp-content/uploads/2023/03/contact-banner.jpg” background_repeat=”repeat” background_blend=”overlay” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row disabled_on=”on|off|off” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Rubik||||||||” text_text_color=”#FFFFFF” text_font_size=”40px” text_orientation=”center” text_font_size_tablet=”40px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.2em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]GENERAL CHECKUP[/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Rubik||||||||” text_text_color=”#FFFFFF” link_font=”Rubik|700|||||||” link_text_color=”#FFFFFF” text_orientation=”center” locked=”off” global_colors_info=”{}”]Home >> GENERAL CHECKUP[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”on|off|off” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][dnxte_coverflowslider_parent dnxte_coverflow_keyboard_enable=”off” dnxte_coverflow_mousewheel_enable=”off” dnxte_coverflow_pagination_type=”none” dnxte_coverflow_breakpoint_desktop=”1″ dnxte_coverflow_pause_on_hover=”off” lightbox_showhide=”on” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img1.jpg” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_text=”General-Sector-Img1″ sticky_enabled=”0″][/dnxte_coverflowslider_child][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img2.jpg” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_text=”General-Sector-Img2″ sticky_enabled=”0″][/dnxte_coverflowslider_child][/dnxte_coverflowslider_parent][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”10 Foods That Protect Your Eyes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Certain foods can reduce the risk of age-related decline in eye health by 25%. Omega-3 fatty acids, lutein, beta carotene and zeaxanthin In 2013, the AREDS, Age-Related Eye Disease Study (2001),the study discovered that certain combinations of vitamins and minerals found in food may add to protecting the eyes from vision loss Zinc, copper, vitamin C, vitamin E, and beta carotene have benefits for eye health. While many individuals feel that declining eyesight is an unavoidable consequence of aging, these studies show that eating healthily can dramatically lower the risk of eye problems.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Ten foods that protect your eyes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”off|desktop” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”1. Fish” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Omega-3 fatty acids are abundant in several fish. Fish with high levels of omega-3 oil provide the most benefit. Omega-3 fatty acids can help with vision development, retinal health, and in the prevention of dry eye. Fish with the highest amounts of omega-3 fatty acids include:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” dnxte_feature_list_style=”on” sticky_enabled=”0″][dnxte_feature_list_child dnxte_feature_list_title=”Anchovies” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Herring” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Mackerel” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Salmon” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Sardines” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Trout” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Tuna” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img3.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img3″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img3.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img3″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”1. Fish” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Omega-3 fatty acids are abundant in several fish. Fish with high levels of omega-3 oil provide the most benefit. Omega-3 fatty acids can help with vision development, retinal health, and in the prevention of dry eye. Fish with the highest amounts of omega-3 fatty acids include:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Anchovies” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Herring” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Mackerel” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Salmon” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Sardines” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Trout” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Tuna” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img4.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img4″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”2. Nuts and legumes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Omega-3 fatty acids are also abundant in nuts. Nuts that contain omega 3 oils and vitamin E, can protect the eyes from damage caused by aging. The following nuts and legumes are beneficial to eye health:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Walnuts” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Cashews” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Brazil nuts” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Lentils” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Peanuts” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”off|desktop” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”3. Seeds” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Many seeds, similar to nuts and legumes, are abundant in omega-3 fatty acids and vitamin E. Vitamin E consumption on a regular basis can help prevent age-related macular degeneration and cataracts. Seeds that contain Omega-3 or vitamin E include:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Flax seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Chia seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Hemp seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Sunflower seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img5.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img5″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img5.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img5″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”3. Seeds” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Many seeds, similar to nuts and legumes, are abundant in omega-3 fatty acids and vitamin E. Vitamin E consumption on a regular basis can help prevent age-related macular degeneration and cataracts. Seeds that contain Omega-3 or vitamin E include:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Flax seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Chia seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Hemp seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Sunflower seeds” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img6.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img6″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”4. Citrus fruits” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Vitamin C is abundant in citrus fruits. Vitamin C, like vitamin E, is an antioxidant that helps to prevent age-related vision loss. Citrus fruits high in vitamin C include:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Oranges” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Lemons” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Grapefruits” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”off|desktop” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”5. Leafy green vegetables” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Leafy green vegetables are high in lutein and zeaxanthin, as well as vitamin C, which are healthy for the eyes and may prevent cataracts. Leafy greens that promote eye health include:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Collards” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Kale” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Spinach” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img7.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img7″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img7.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img7″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”5. Leafy green vegetables” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Leafy green vegetables are high in lutein and zeaxanthin, as well as vitamin C, which are healthy for the eyes and may prevent cataracts. Leafy greens that promote eye health include:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Collards” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Kale” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Spinach” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img8.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img8″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”6. Carrots” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Carrots are high in beta carotene and Vitamin A.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Yes, carrots can provide health benefits for your eyes, as carrots get their orange hue from beta carotene.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Vitamin A is necessary for good vision, as it’s part of the rhodopsin protein, which helps in the absorption of light by the retina.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”off|desktop” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”7. Sweet potatoes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Sweet potatoes, like carrots, are high in beta carotene.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Beta carotene aids night vision, your eyes’ ability to adjust to darkness. Sweet potatoes are also high in vitamin E, an antioxidant.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”A sweet potato also contains more than half of your daily vitamin C requirements and a small amount of vitamin E.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img9.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img9″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img9.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img9″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”7. Sweet potatoes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Sweet potatoes, like carrots, are high in beta carotene.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Beta carotene aids night vision, your eyes’ ability to adjust to darkness. Sweet potatoes are also high in vitamin E, an antioxidant.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”A sweet potato also contains more than half of your daily vitamin C requirements and a small amount of vitamin E.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img10.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img10″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”8. Lean Meat and Poultry” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Zinc is abundant in beef, and it has been linked to improved long-term eye health.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Zinc can help prevent age-related vision loss and macular degeneration. Zinc is abundant in the eye, specifically in the retina and the vascular tissue that surrounds the retina.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Lean meat and poultry also contain Vitamin A and zinc, which aid night vision.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”off|desktop” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”9. Eggs” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Eggs contain high levels of lutein and zeaxanthin, which can help prevent age-related vision loss.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Eggs are also rich in vitamin C and E, as well as zinc.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”The zinc in an egg will help the body utilize the lutein and zeaxanthin found in the yolk and protect the retina from harmful blue light, while boosting the quantity of protective pigment in the macula, which controls central vision.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img11.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img11″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img11.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img11″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img11.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img11″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”9. Eggs” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Eggs contain high levels of lutein and zeaxanthin, which can help prevent age-related vision loss.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Eggs are also rich in vitamin C and E, as well as zinc.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”The zinc in an egg will help the body utilize the lutein and zeaxanthin found in the yolk and protect the retina from harmful blue light, while boosting the quantity of protective pigment in the macula, which controls central vision.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”off|desktop” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img12.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img12″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”10. Water” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Zinc is abundant in beef, and it has been linked to improved long-term eye health.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”off|desktop” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”EATING TIPS” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”You should also consider filling your plate with plenty of other fresh fruits and veggies in addition to these 10 foods.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Aim for at least two servings of fruit and five servings of veggies every day.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Asparagus, berries, broccoli, cucumber, eggplant, radish and zucchini are all excellent alternatives when you want to add diversity to your diet while also maximizing on nutrients.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Colorful foods are fun to eat, and as an added bonus, they’re good for you and your eyes.” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”#eff8fb” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][dnxte_coverflowslider_parent dnxte_coverflow_keyboard_enable=”off” dnxte_coverflow_mousewheel_enable=”off” dnxte_coverflow_pagination_type=”none” dnxte_coverflow_breakpoint_desktop=”1″ dnxte_coverflow_pause_on_hover=”off” lightbox_showhide=”on” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img13.jpg” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_text=”General-Sector-Img13″ sticky_enabled=”0″][/dnxte_coverflowslider_child][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img14.jpg” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_text=”General-Sector-Img14″ sticky_enabled=”0″][/dnxte_coverflowslider_child][/dnxte_coverflowslider_parent][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Protecting Your Eyes from Blue Light” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Do you spend hours working on your computer? You could be exposing yourself to blue light eye damage. Looking at a computer screen for long periods of time may be harmful to your eyes due to the blue light it emits. Research has shown that overexposure to blue light can lead to eye strain and disrupted sleep patterns. Now, researchers are looking into whether an excessive amount of exposure to blue light poses other risks to eye health.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”What is blue light?” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Visible light is made up of a variety of wavelengths and energy levels. The part of the visible light spectrum with the most energy is blue light. The fact that blue light has a higher energy than other colors means that it can quickly penetrate the retina at the back of the eye. While certain structures in the eye, such as the cornea and lens, usually block harmful rays like ultraviolet light, they allow blue light to pass through[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img15.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img15″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img15.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img15″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”What is blue light?” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Visible light is made up of a variety of wavelengths and energy levels. The part of the visible light spectrum with the most energy is blue light. The fact that blue light has a higher energy than other colors means that it can quickly penetrate the retina at the back of the eye. While certain structures in the eye, such as the cornea and lens, usually block harmful rays like ultraviolet light, they allow blue light to pass through[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][dnxte_coverflowslider_parent dnxte_coverflow_keyboard_enable=”off” dnxte_coverflow_mousewheel_enable=”off” dnxte_coverflow_pagination_type=”none” dnxte_coverflow_breakpoint_desktop=”1″ dnxte_coverflow_pause_on_hover=”off” lightbox_showhide=”on” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ locked=”off”][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img16.jpg” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_text=”General-Sector-Img16″ sticky_enabled=”0″][/dnxte_coverflowslider_child][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img17.jpg” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_text=”General-Sector-Img17″ sticky_enabled=”0″][/dnxte_coverflowslider_child][/dnxte_coverflowslider_parent][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”How does blue light affect the eye?” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Research has shown that when exposed to very high levels of blue light, the retina’s light sensitive cells can be damaged. The exact mechanism of cell damage is still unknown and whether this is a risk factor for vision problems such as age-related macular degeneration. However, studies are being conducted on whether the blue light emitted by digital devices like cell phones, tablets and computers is enough to qualify as excessive exposure. What we do know is that blue light contributes to digital eye strain, since it scatters more freely than other light. When scattered blue light rays enter the eye, they create visual noise, which is thought to be a cause of digital eye strain symptoms including:[/et_pb_text][dnxte_feature_list_parent _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Back, neck, and shoulder pain” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Blurred vision” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Frequent need to rub or blink your eyes” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Difficulty with accommodation (focusing between near and far)” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Dry eyes” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Eye strain and headaches” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”How to protect your eyes from blue light” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” inline_multi_align=”center” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img18.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img18″ hover_enabled=”0″ sticky_enabled=”0″ align=”center” width=”40%” width_last_edited=”on|desktop” width_tablet=”100%” width_phone=”100%”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”The most effective way to protect your eyes from blue light is to wear blue-light-blocking lenses” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”1.5em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]These lenses have specially crafted lenses that filter out or block the blue light given off from digital screens. The lenses claim to help reduce potential damage to your retina and protect your eyes from glare from prolonged exposure to blue light.[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img19.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img19″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img19.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img19″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”The most effective way to protect your eyes from blue light is to wear blue-light-blocking lenses” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”1.5em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]These lenses have specially crafted lenses that filter out or block the blue light given off from digital screens. The lenses claim to help reduce potential damage to your retina and protect your eyes from glare from prolonged exposure to blue light.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img20.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img20″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Other ways to protect your eyes from blue light” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]The American Academy of Ophthalmology recommends the follow steps to manage the risks from blue light exposure:[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”The 20/20/20 rule to prevent eye strain” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]While you’re using a computer or device that emits blue light, every 20 minutes stop to focus on an object that is around 20 feet away. Focus on that object for at least 20 seconds before you return to your up-close work.[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][dnxte_coverflowslider_parent _builder_version=”4.27.0″ _module_preset=”default” dnxte_coverflow_equal_height=”off” dnxte_coverflow_pause_on_hover=”off” dnxte_coverflow_breakpoint_desktop=”1″ dnxte_coverflow_keyboard_enable=”off” dnxte_coverflow_mousewheel_enable=”off” dnxte_coverflow_pagination_type=”none” hover_enabled=”0″ sticky_enabled=”0″][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img21.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img21″ hover_enabled=”0″ sticky_enabled=”0″][/dnxte_coverflowslider_child][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img27.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img27″ hover_enabled=”0″ sticky_enabled=”0″][/dnxte_coverflowslider_child][/dnxte_coverflowslider_parent][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][dnxte_coverflowslider_parent _builder_version=”4.27.0″ _module_preset=”default” dnxte_coverflow_equal_height=”off” dnxte_coverflow_pause_on_hover=”off” dnxte_coverflow_breakpoint_desktop=”1″ dnxte_coverflow_keyboard_enable=”off” dnxte_coverflow_mousewheel_enable=”off” dnxte_coverflow_pagination_type=”none” hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img21.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img21″ hover_enabled=”0″ sticky_enabled=”0″][/dnxte_coverflowslider_child][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img27.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img27″ hover_enabled=”0″ sticky_enabled=”0″][/dnxte_coverflowslider_child][/dnxte_coverflowslider_parent][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”The 20/20/20 rule to prevent eye strain” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]While you’re using a computer or device that emits blue light, every 20 minutes stop to focus on an object that is around 20 feet away. Focus on that object for at least 20 seconds before you return to your up-close work.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img23.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img23″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Keep your eyes moist” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]While using blue-light-emitting devices, eye drops, such as artificial tears, and room humidifiers, can protect your eyes from becoming too dry and irritated.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Use eyeglasses with the right prescription” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Squinting at screens for long periods of time isn’t good for your eyes’ overall health. If you wear eyeglasses to correct your vision, be sure the prescription is for the distance between your eyes and your screen, which should be at least an arm’s length away. The majority of glasses are designed for greater distances.[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img24.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img24″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img24.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img24″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Use eyeglasses with the right prescription” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Squinting at screens for long periods of time isn’t good for your eyes’ overall health. If you wear eyeglasses to correct your vision, be sure the prescription is for the distance between your eyes and your screen, which should be at least an arm’s length away. The majority of glasses are designed for greater distances.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][dnxte_coverflowslider_parent _builder_version=”4.27.0″ _module_preset=”default” dnxte_coverflow_equal_height=”off” dnxte_coverflow_pause_on_hover=”off” dnxte_coverflow_breakpoint_desktop=”1″ dnxte_coverflow_keyboard_enable=”off” dnxte_coverflow_mousewheel_enable=”off” dnxte_coverflow_pagination_type=”none” hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img25.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img25″ hover_enabled=”0″ sticky_enabled=”0″][/dnxte_coverflowslider_child][dnxte_coverflowslider_child coverflowslider_image=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img26.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img26″ hover_enabled=”0″ sticky_enabled=”0″][/dnxte_coverflowslider_child][/dnxte_coverflowslider_parent][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Adjust the blue light on your screen” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Adjusting your screen to a night setting with warmer tones can help reduce the risk of eye strain and sleep disturbance. Blue light filters that go over your screen can be helpful in reducing the glare off your screen as well, especially when working at night.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”Have regular eye check ups” inline_multi_align=”center” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img22.jpg” align=”center” _builder_version=”4.27.0″ _module_preset=”default” width=”50%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” title_text=”General-Sector-Img22″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” use_custom_gutter=”on” make_equal=”on” sticky_enabled=”0″][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img31.jpg” _builder_version=”4.27.0″ _module_preset=”default” title_text=”General-Sector-Img31″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” custom_css_main_element=”margin: auto;” sticky_enabled=”0″][dnxte_multi_heading text_one=”RED FLAGS IN VISION” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Your eyes are a window to your soul, but also to your health. Certain changes in your eye health or vision can be red flags of an underlying health condition. Here are 6 red flags that can be seen in your eyes that should never be ignored:[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”1. Sudden blurry vision” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” global_colors_info=”{}”]Blurred vision can be caused by a range of eye or health conditions, some more serious than others. However, sudden blurry vision can result from any of the following conditions that require immediate medical attention:[/et_pb_text][dnxte_feature_list_parent dnxte_feature_list_style=”on” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Migraine” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Eye injury” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Corneal abrasion” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Optic nerve inflammation” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Closed-angle glaucoma” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Retinal detachment, hole or tear” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Raised blood sugar levels” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Brain injury or concussion” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Stroke” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Stroke” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Sepsis” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][dnxte_feature_list_parent disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” title_font_size=”16px” title_line_height=”26px” custom_margin=”-10px||||false|false” locked=”off” global_colors_info=”{}”][dnxte_feature_list_child dnxte_feature_list_title=”Migraine” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Eye injury” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Corneal abrasion” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Optic nerve inflammation” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Closed-angle glaucoma” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Retinal detachment, hole or tear” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Raised blood sugar levels” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Brain injury or concussion” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Stroke” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Stroke” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][dnxte_feature_list_child dnxte_feature_list_title=”Sepsis” dnxte_feature_list_icon=”||fa||900″ dnxte_feature_list_icon_color=”#15a0e4″ _builder_version=”4.27.0″ _module_preset=”default” module_font_size=”16px” custom_padding=”||10px||false|false” global_colors_info=”{}”][/dnxte_feature_list_child][/dnxte_feature_list_parent][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”2. Discolored eyes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]If your eyes appear less vibrant than usual, this is often a sign of sleep deprivation or poor diet. However, if the whites of your eyes appear red or yellow, you may be suffering from a serious health problem that requires prompt treatment. Yellow eyes are often a symptom of jaundice, a serious health condition that occurs due to elevated bilirubin levels in the bloodstream, signalling kidney disease. Yellowing of the eyes can also be caused by pancreatitis, hepatitis and sickle cell disease.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”3. Puffy eyes or dark circles” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]While dark circles and puffiness around your eyes can be due to aging, they can also be symptoms of a sinus infection, hormonal imbalance, anaemia, allergies, or even thyroid or kidney problems. Dark circles or puffiness under your eyes can also be a sign that you’re consuming too much sodium. Too much salt in your diet can lead to water retention in your body and result in facial swelling and puffiness in the delicate tissues around your eyes.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”4. Dry eyes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Dry eyes develop when the eyes don’t produce enough tears, or the quality of the tear film becomes compromised. Dry eyes often surface due to environmental or lifestyle factors, such as allergies or prolonged daily screen time, vitamin deficiencies However, dry eyes can also occur as a result of an underlying eye condition such as, blepharitis or meibomian gland dysfunction. For some people, dry eye syndrome is a symptom of an autoimmune disease, such as Sjogren’s syndrome or Lupus.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”5. Eye strain” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Eye strain frequently results from excessive computer use or following an activity that requires a lot of focusing effort, such as reading or sewing. Though, if eye strain precedes chronic headaches or migraines, or causes double vision, it is important to see an eye doctor as soon aspossible to rule out a neurological condition that requires immediate attention.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_multi_heading text_one=”6.Involuntary eye movements %91 Nystagmus%93″ _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Nystagmus itself isn’t considered dangerous. But it may be associated with serious health conditions, especially those affecting your brain, such as stroke, brain tumor, toxicity, head trauma (injury) and inflammatory diseases.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#eff8fb” hover_enabled=”0″ sticky_enabled=”0″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” column_structure=”2_5,3_5″ theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”2_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img28.jpg” _builder_version=”4.27.0″ _module_preset=”default” theme_builder_area=”post_content” title_text=”General-Sector-Img28″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”Using Eye Makeup Safely ” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”][/dnxte_multi_heading][dnxte_multi_heading text_one=”Does makeup irritate your eyes?” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]Eye makeup is commonly worn to accentuate the eyes. For some people though, eye makeup causes burning, itching and tearing— all common symptoms of dry eye syndrome. If you think your eye makeup is causing dry eye symptoms, there are things you can do to alleviate your discomfort. Below are some tips to help you protect your eyes from irritation, so you can wear your eye makeup with confidence. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” column_structure=”3_5,2_5″ theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”Read packaging labels carefully” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]Only use products that have been approved by the FDA. FDA regulates cosmetics under the Federal Food, Drug and Cosmetic Act (FD&C Act). Under this law, cosmetics must not be adulterated or misbranded. They must be safe for consumers and properly labelled. Many stores sell products that are not labelled— so beware, not all makeup pencils are eyeliners, and not all tubes with applicators are mascara.[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img29.jpg” _builder_version=”4.27.0″ _module_preset=”default” theme_builder_area=”post_content” title_text=”General-Sector-Img29″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” column_structure=”2_5,3_5″ theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”2_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img29.jpg” _builder_version=”4.27.0″ _module_preset=”default” theme_builder_area=”post_content” title_text=”General-Sector-Img29″ hover_enabled=”0″ sticky_enabled=”0″ locked=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”Read packaging labels carefully” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]Only use products that have been approved by the FDA. FDA regulates cosmetics under the Federal Food, Drug and Cosmetic Act (FD&C Act). Under this law, cosmetics must not be adulterated or misbranded. They must be safe for consumers and properly labelled. Many stores sell products that are not labelled— so beware, not all makeup pencils are eyeliners, and not all tubes with applicators are mascara.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”If a makeup product is not labelled, keep it far away from your sensitive eyes.” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false” inline_multi_align=”center”][/dnxte_multi_heading][et_pb_image src=”https://dranileye.com/wp-content/uploads/2024/09/General-Sector-Img30.jpg” _builder_version=”4.27.0″ _module_preset=”default” theme_builder_area=”post_content” align=”center” width=”50%” width_last_edited=”on|desktop” hover_enabled=”0″ sticky_enabled=”0″ width_tablet=”100%” width_phone=”100%” title_text=”General-Sector-Img30″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”1. Keep your eye makeup products clean” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]Always wash your hands and face before applying makeup. This will help to keep your makeup and applicators clean and germ free. It’s also a good idea to sanitize your brushes after each use or sharpen your eyeliner prior to using it.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”2. Only apply makeup to the outside of your eyes” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]If glands in your eyelids become blocked, this can result in severe dry eyes. Eye makeup applied to the inner lids can cause a buildup of debris and clog the tiny meibomian glands that line the inside of your upper and lower eyelids. These glands secrete nourishing oils that keep your tear film healthy and eyes comfortable and keeping them clear and open is essential for your tear quality.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”3. Never share eye makeup” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]Sharing eye makeup, brushes and eyelash curlers is never a good idea. Using the same makeup and applicators as your best friend, sister, and especially the makeup “tester” in the beauty store, is an invitation for harmful microbes like bacteria and fungus to enter your eyes and result in serious bacterial and viral eye infections.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”4. Replace your makeup often” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]Not only does eye makeup expire, it also can become contaminated easily— especially if you recently had a virus or eye infection. Check the labels on your makeup for their expiration date, and while you’re at it, replace or sanitize your applicators at the same time.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnxte_multi_heading text_one=”5. Remove eye makeup daily” _builder_version=”4.27.0″ _module_preset=”default” text_one_font=”Rubik||||||||” text_one_text_color=”#15a0e4″ text_one_font_size=”28px” text_one_line_height=”0.9em” hover_enabled=”0″ text_one_font_size_tablet=”28px” text_one_font_size_phone=”18px” text_one_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” custom_margin=”-20px||||false|false”][/dnxte_multi_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content”]Sleeping with eye makeup significantly increases your risk of developing blepharitis, an inflammation of the eyelids. Try to make it a habit to remove your makeup before going to bed using an oil-free makeup remover or wipe. Not only will you feel clean and refreshed before you head to sleep, but re-applying makeup in the morning will be much easier. Practice these tips and you may be pleasantly surprised at how good your eyes feel, even with makeup on.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1350px” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”2em” text_orientation=”justified” custom_margin=”-20px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ theme_builder_area=”post_content” text_text_color=”#15a0e4″ text_font_size=”20px”]If your eyes continue to feel dry and irritated, contact an eye doctor near you for a comprehensive eye exam. Your eye doctor can diagnose what is causing your discomfort, and provide an effective treatment plan to get to the root of the problem.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]